Weekly Programs for Tweens, Teens & Moms!

Summer Reset, my program to empower tween & teen girls, by resetting their attitudes toward themselves, others, and life... was such an overwhelming success that I am pleased to announce a follow-up afterschool program: Weekly Reset! Each 1.5 hour session, one for middle school girls, and one for high school girls, will focus on specific topics - e.g. healthy relationships, stress management, anger management, peer pressure, staying motivated, etc. The Girls Circle format will be used, to promote open discussion in a safe, nonjudgmental way, including a creative activity related to the topic.

Furthermore, because so many moms have asked for the same program, I have decided to mirror the girls program with one for moms. For 1.5 hours each week, a group of moms will get together to discuss a specific topic, such as finding your purpose, creating and sticking to goals, getting/staying in shape, reinvigorating your marriage, coping with loss, escaping boredom, nurturing ourselves, etc. As with the girls' sessions, Mom ReBoot Camp will be based on confidentiality, absence of judgment, the ability to vent and voice one's concerns and opinions without being interrupted... and members will leave each session with a positive attitude and goal.

Groups are limited to 8 girls/women, so please let me know if you're interested ASAP. Tentatively, this is the schedule:

5th, 6th, 7th grade girls: Wednesdays afterschool
7th, 8th, 9th+ grade girls: Fridays afterschool
Stay home Moms: Tuesdays, 9:30-11:00am
Working Moms: TBD

Each session will be 6 weeks long.